Managing Burnout

Karna Wee

In Touch

A Monthly Curated Newsletter

In a world where more of us are increasingly working remotely, the issues of exhaustion, burnout and digital fatigue have become more pronounced in recent times. The implications on mental health and quality of life are real. Here are insights and resources that I hope can help us better understand the nature of the burnout that we may experiencing. More importantly, we can learn to manage, uplift ourselves and also the people around us.

Zoom Exhaustion is Real. Here Are Six Ways to Find Balance and Stay Connected

Steven Hickman, Psy.D., executive director of the Center for Mindful Self-Compassion, offers this timely perspective on managing our new virtual reality.

Our burnout moment is a good thing

As lockdowns start to lift, we have a rare opportunity to address burnout on a systemic level – and make sure everyone’s included.

Push Pause: How to Turn Burnout into Personal Fuel | Rachael O'Meara | TEDxFredericksburg

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Proudly Brought to You I seek to reach out to people who believe in safeguarding the interests of their loved ones. Let me know if I can be of help to someone you know or care about. We can make a difference to lives when it matters most. Cheers.
Karna Wee

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DISCLAIMER

This is not an official AIA newsletter. The views and opinions expressed in this publication are those of the author and do not reflect the official policy or position of AIA Singapore Private Limited (Company Registration No. 201106386R) (AIA), any other agency, organisation, employer or company. Assumptions made in the analysis are not reflective of the position of AIA other than the author.

© Karna Wee, All rights reserved.

Testimonials and Referral Notes

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Faizah & Vicky

After meeting more than 10 insurance agents, we settled with her because of her top niche service. Over the years, we have built the trust and she has also gained my parents' confidence. She always keeps in contact with us, rarely missed our calls, always have answers, gifts us once in a while and settle our claims super fast. Without her, I don't know what will happen to my family. Thank you Karna! <3 May God Protect & Bless you and family. #bestinsuranceagentever #agentturnedfamilyfriend

Denise, Business Owner

Karna is one of the best agents I have met. She can very well understand your requirements and identify plans that best suit me at different stages of my life planning. Well-equipped with knowledge, she is able to greatly assist not only for personal requirements but also for my business. She takes effort to simplify things so that it is so easy and clear to understand, especially helpful if you’re not someone who likes or are familiar with financial terms and concepts. A very responsible and professional agent who you can always trust and rely on at any time. Also a sincere and genuine person who felt like a really long time friend! Thankful for her help in getting my life well-planned and protected. Highly recommend her service! Two thumbs up 👍👍

Eileen, Secretary

Karna is detailed with her work and is genuinely interested in me and my family's well being while assisting and answering all my queries with patience. You are definitely in good hands when you plan with her.

Kenny & Silvia

感谢你们给予专业的意见以及建议，让我们更加了解哪一个保单更加适合我们，也让我们能找到合适我们的保单以及我们是能力范围可以承担的保费。在我们觉得很混乱的时候，给了我们很多帮助，细心的耐心的一一解答我们的问题……

Eden

Hey Karna and Kamen! Thank you so much for your advice over the years! Great meet up for my yearly review nearing to my birthday ! To make sure i am well align with my age, health, financial planning! 🌟😁🌟🎁. Always Awesome to know i am well covered and how to grow wealth and protect my family and love ones !

Pauline Gan

Dear Karna, Ever since I swapped Insurance company, I have had no regrets. Your service and follow-up has been excellent. You always keep me updated of any changes to policies. Also, your personal touch of sending cards/gifts on special occassions truly show your dedication and sweet gesture. I highly recommend you to anyone considering taking up any policies.