Managing Burnout

Karna Wee

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A Monthly Curated Newsletter

In a world where more of us are increasingly working remotely, the issues of exhaustion, burnout and digital fatigue have become more pronounced in recent times. The implications on mental health and quality of life are real. Here are insights and resources that I hope can help us better understand the nature of the burnout that we may experiencing. More importantly, we can learn to manage, uplift ourselves and also the people around us.

Zoom Exhaustion is Real. Here Are Six Ways to Find Balance and Stay Connected

Steven Hickman, Psy.D., executive director of the Center for Mindful Self-Compassion, offers this timely perspective on managing our new virtual reality.

Our burnout moment is a good thing

As lockdowns start to lift, we have a rare opportunity to address burnout on a systemic level – and make sure everyone’s included.

Push Pause: How to Turn Burnout into Personal Fuel | Rachael O'Meara | TEDxFredericksburg

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Proudly Brought to You I seek to reach out to people who believe in safeguarding the interests of their loved ones. Let me know if I can be of help to someone you know or care about. We can make a difference to lives when it matters most. Cheers.
Karna Wee

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DISCLAIMER

This is not an official AIA newsletter. The views and opinions expressed in this publication are those of the author and do not reflect the official policy or position of AIA Singapore Private Limited (Company Registration No. 201106386R) (AIA), any other agency, organisation, employer or company. Assumptions made in the analysis are not reflective of the position of AIA other than the author.

© Karna Wee, All rights reserved.

Testimonials and Referral Notes

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Raymond, Executive

Happy to have these pretty ladies to help me out with all my insurance policies! I believe with them and AIA, I’m all in good hands

Faizah & Vicky

After meeting more than 10 insurance agents, we settled with her because of her top niche service. Over the years, we have built the trust and she has also gained my parents' confidence. She always keeps in contact with us, rarely missed our calls, always have answers, gifts us once in a while and settle our claims super fast. Without her, I don't know what will happen to my family. Thank you Karna! <3 May God Protect & Bless you and family. #bestinsuranceagentever #agentturnedfamilyfriend

Karna

Thank you for walking through another great year with me. Your unwavering trust and support grants me strength to do better & be better each & every day and my achievements are because of YOU. Let’s continue to work together towards achieving all our desired goals and may we be one more step closer to achieving our dreams in this year.

Chwee Fern

Hi Karna, Thank you for being so helpful and patience in explaining the insurance policies, also in guiding me to find the most suitable and ideal policies in Singapore. I love the summaries of the insurance plans you have prepared for me so far (including those I have with my previous agents), it’s very useful especially when I have several existing plans and I tend to forget the details of the coverage and benefit easily. Highly recommend to others. Thank you for your time today. See you soon and stay safe :)

Gabriel, Director

Today is our 1st review session, for me to give you all the inputs because I trust you both (leaving it to the experts to advise and manage my portfolio). Looking forward to your analysis and advice moving ahead

Sarah & Adam

Hello Karna & Joel, After several attempts of finding the right insurance agent, we are so glad that we met you both. We can feel how genuine and sincere you both are in getting us insured and making us understand the policy before getting it. It has been a pleasant experience with you guys and we hope your future clients feel the same way too. Thank you for all your help! ❤️