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Karna Wee

In Touch

A Monthly Curated Newsletter

In the pursuit of wellness, every small step matters. Discover how nourishing your body, staying active with intention, and making mindful choices can shape a healthier, more balanced life. From everyday nutrition tips to inspiring fitness journeys, find ways to thrive—body, mind, and spirit—one thoughtful action at a time.

Scientists are uncovering surprising connections between diet and mental health

Research shows our food choices can influence mood and mental health. Diets high in ultra-processed foods are linked to anxiety and depression, while nutrient-rich diets like the Mediterranean diet may lower those risks and support better brain function.

 
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Is This 5-Ingredient Drink Really 'Nature's Gatorade'? Dietitians Explain

A drink made with lemon, lime, coconut water, filtered water, and salt is going viral as "Nature’s Gatorade." It delivers hydration and electrolytes without the sugars of commercial sports drinks—offering a natural, refreshing alternative post-exercise.

 
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5 TikTok Health Trends to Avoid!

 
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I seek to reach out to people who believe in safeguarding the interests of their loved ones. Let me know if I can be of help to someone you know or care about. We can make a difference to lives when it matters most. Cheers.
 
Karna Wee
 
 
 
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DISCLAIMER

This is not an official AIA newsletter. The views and opinions expressed in this publication are those of the author and do not reflect the official policy or position of AIA Singapore Private Limited (Company Registration No. 201106386R) (AIA), any other agency, organisation, employer or company. Assumptions made in the analysis are not reflective of the position of AIA other than the author.

© Karna Wee, All rights reserved.

Testimonials and Referral Notes

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Charis

I kick started my financial planning journey today with Karna, and opened my first savings account! I first met Karna when I was working as her PA, and she moved me with her genuineness right from our first meeting. As a skeptic, I used to avoid financial planning and planners like the plague, however, while working with her, I witnessed Karna's conviction and dedication in giving the best to her clients. That is quality of hers that I really admire, and I remember thinking to myself, 'when I've gathered an amount that I'm personally satisfied with, I will do something with it, and when that time comes, I would love for Karna to administer it', and today, we did that! Karna carefully listened to my goals and provided me with comprehensive information. She was very transparent and gave me informed advice which not only aligns with my goals, but goes as far as supplementing them. No upselling, no pressure, almost like seeking advice from a friend. Her cheerful and personable nature made her a very nice person to be around, which made the appointment a very pleasant and fulfilling one! I didn't walk away wondering if I made the right choice, which often happens with impulse purchases or commitments. Instead, I left feeling super accomplished and relieved. Very happy!

Roland

Karna is very detailed in explaining to me the features of the plan and to ensure I know what I am signing and she is very accommodating to meet my time during our meet ups.

Halim

Hello Karna & Partner, good afternoon on behalf of my family I would like to say big thank you for your kind support through this few years with us. No doubt everyone busy with other family matters & working schedule, you & partner never forget our family. Hopefully with the right time we shall meet up again so we can catch up with the new updates on the policy and have some lunch at our home We value you & partner for the service that’s given to our family Salute & Respect ✊

Adron, Director

Karna is professional and prompt in providing excellent financial services. She is objective in providing non-biased advice to client. A reliable agent to work with.Thank you, Karna.

Amy

I would sincerely like express my gratitude to Karna and Amin for their thoughtfulness and professionalism to explain the various type of proposal in order to suits what’s best for my needs throughout the discussion. You are indeed a very meticulous, attentive & helpful person which I’m very impressed with your service. You all went extra miles… Thanks so much .. really appreciate 😄

Mr Koung, Business Owner

Karna and Kamen 是两位都很敬业的年轻保险经纪。他们都很有耐性解释不通有意的保险配套,也常常提出对我们都很有利的财务建议。认识了他们那么多年,我对他们的服务都一直很满意。有了他们的协助,我能更好地管理名下的保单等等。希望他们再接再厉,继续带给为更多人最佳的服务。