Social Media and Mental Health

Karna Wee

In Touch

A Monthly Curated Newsletter

As humans, we have an innate need for connection and approval from others. Often, we make an effort to gain validation and this is natural. Yet, in our world today, this need for others’ approval becomes magnified; as many of us are constantly plugged in on social media, we tend to get caught up in the pursuit of “likes”, “shares”, “follows” & engagement. These can have implications on our mental well-being and happiness. Through this issue, I hope that we can be more aware of the impacts & risks associated with excessive use of social media, and what we can do about it so that we can live out our best lives.

How to Stop Worrying What Other People Think of You

If you find yourself looking over your shoulder, self-conscious, or fretful about how your actions will look to others, here’s some help to stop worrying.

The Social Dilemma: Social Media and Your Mental Health

‘Like’ it or not, using social media can cause anxiety, depression, and other health challenges. How can you change your habits?

A Reason Not to Worry What Others Think

We spend a little too much time worrying about how we must appear in the minds of others. However, the poignant, useful truth is that almost everyone doesn’t care at all about who we are, what we’re doing and how we’ve messed up.

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Proudly Brought to You I seek to reach out to people who believe in safeguarding the interests of their loved ones. Let me know if I can be of help to someone you know or care about. We can make a difference to lives when it matters most. Cheers.
Karna Wee

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DISCLAIMER

This is not an official AIA newsletter. The views and opinions expressed in this publication are those of the author and do not reflect the official policy or position of AIA Singapore Private Limited (Company Registration No. 201106386R) (AIA), any other agency, organisation, employer or company. Assumptions made in the analysis are not reflective of the position of AIA other than the author.

© Karna Wee, All rights reserved.

Testimonials and Referral Notes

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Hasitha

Thank you very much for detail explanation about investment and protection plan. This is the first time I got very detail information and benefits about this kind of programme. I never expected to spend 2 hours discussion with you guys but I’m fully satisfied about very long discussion. Hope to work with you guys together. Cheers thanks again

Raymond, Executive

Happy to have these pretty ladies to help me out with all my insurance policies! I believe with them and AIA, I’m all in good hands

Halim

Hello Karna & Partner, good afternoon on behalf of my family I would like to say big thank you for your kind support through this few years with us. No doubt everyone busy with other family matters & working schedule, you & partner never forget our family. Hopefully with the right time we shall meet up again so we can catch up with the new updates on the policy and have some lunch at our home We value you & partner for the service that’s given to our family Salute & Respect ✊

Camille, Executive

I've known Karna since 2016 and she has been someone whom I could trust since then. She is someone who will always be there for you and will always respond to your questions without fail. She is definitely someone you can depend on to protect /insure yourself and your family. Thank you for all the support and looking forward to many more years!

Mdm Low

Karna is very knowledgeable in assisting me with my queries for estate planning and asset distribution. She was able to give me assurance that my family will be well taken care of when I am not around. Thank you so much for your kind service and explanation.

Hai Juan

谢谢你，在我不懂该如何投保保护自己的时候，给予了有效的建议。在有疑问的时候，你都第一时间回复信息解答问题，给予帮助。你的态度就是客户的定心丸，谢谢你Karna，感恩有你！